3 things you didnt know about Saunas:In 2018, a ski resort in Norway set the Guinness World Record with a sauna that could fit 150 people10th of March in Finland, is public sauna daywhy do Russians hit each other withsticks in saunas? (Known as venik (https://banyalondon.co.uk/rituals-of-the-russian-banya-the-venik/)) It helps with circulation.Also…Bonus round of why we could all use one:Improve brain healthHelp with pain.Improves sleep.Help fight off illness.Photos by @courtneyterryphotography

March 4, 2024 • Published by Tereasa Surratt • Instagram